Yogurt and Headaches: The Perfect recipes to end that Late Night Out


Had a crazy night and can’t seem to get out of bed the next morning? Maybe it’s time to have a sip or two of your friendly neighborhood organic yogurt. Doctors have suggested that when your head is throbbing with pain, the usual culprit is the lack of calcium in your body. This is due to the fact that your brain requires a substantial level of calcium in order to keep functioning effectively.

Sassy Lassi yogurt which is both organic and rich in calcium is bound to help you kick that headache. Moreover, the probiotics in yogurt flavors are extremely good for your gut and release any troublesome acidic tendencies. Just make sure that the yogurt you are consuming contains very little added sugar!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s